Built for the girl with a job, kids, a life and big goals she's not giving up on. We know her because we are her. Coach-designed programs, real accountability, and a plan that fits around your life, not the other way around.
Every feature inside the app is designed to get you there, keep you there, and make sure every session is actually moving the needle.
Daily check-ins and reminders that work around your schedule, not where an algorithm thinks you should be.
Demo videos and cue notes from Aubri + Liv on every lift. No guessing, no googling, just press play.
Log sets and reps in seconds and see the proof building in plain sight. Progress you can actually point to.
Every session has swap-ready alternatives so a packed gym or a 6am flight is never a reason to skip.
Programs written in 4 to 6 week blocks with progressive overload built in. Show up and the plan does the heavy lifting.
Build your own collections, pin your favorites, and with new workouts dropping every week, there's always something fresh to add.
Nine coach-designed programs (strength, HIIT, mobility, nutrition and more) all included in one membership. Not ready to subscribe? Buy any one-time program once and it's yours forever.
Four signature programs available as standalone, one-and-done purchases. Pay once, own it forever, no subscription required.
Your daily workout, streak, and reminders meet you on the home screen the second you open the app, so you can stop deciding and start lifting.
Filter by equipment, location, or time. Bodyweight options for hotel rooms. Full-equipment plans for gym days.
You get a plan that's actually yours, two coaches in your corner, and a community of women showing up right alongside you every single day.
Your active program, this week's sessions, and the lift you're about to do, ready to go the second you open it. No digging around.
Tap any exercise for a demo from Aubri + Liv, your weight history, and quick swaps if equipment is limited. You'll always know exactly what you're doing.
Form questions, weird soreness, chasing a PR. Message Aubri + Liv directly. We actually reply.
A small, kind corner of the internet where women show up daily. Share lifts, celebrate wins, and ask the questions you'd never ask anywhere else.
From postpartum to personal records, we built this for all of it.
We built this to be the app we wished existed when we started, and we kept building it as our own lives changed. New baby, new body, new goals. The app grows with you. Clear plans, real coaching, and a community of women at every stage, all showing up for each other and doing the work together.
Every subscription program, every workout, your coaches, and your community, free for 7 days. We won't hold your card and we won't chase you. Take the week, see if it fits, decide from there.
Still got questions? Drop us an email. We actually respond. support@playbookapp.io
